Meet Shannon from Sionna Yoga & Lifestyle

You know how women are pulled in different directions, looking after everyone else and put themselves last, then they get to a time in life when they realise they need to look after themselves and find the joy in life again. Sionna yoga offers lifestyle solutions to 'embrace the change', assisting women to find themselves again, to nurture their bodies, learn techniques to reduce stress and opportunities to connect and collaborate through regular yoga and fitness classes, workshops, coaching and retreats in beautiful natural settings. We love seeing women find the joy, vitality and playfulness come back into their lives.

Find out more at www.sionna.com.au (soon to be)